I am starting the year off right with a juice cleanse.After the holiday travel and eating a bunch of yummy yet, not the healthiest food. I decided to get my health back in priority and drink some juices. Fast, cleanse whatever you want to call it, I am doing 1 week of a true juice fast and 2 months of vegan organic eating. I am also increasing my exercise routine and I am feeling more energy immediately. I lost 5 pounds in the first week. I am doing this for wellness but it always feels great when weight comes off as a bonus. I've been walking my dogs everyday and enjoying nature which goes hand in hand with cleansing. I notice nature more when I'm eating more plant based foods and less animal and processed products. I feel so blessed to be able to afford Skinny Limits as my juice fix. I love to juice my own but I hate to clean my juicer and I'm saving a lot of time I don't have.
I'm using my friend's o3 products in areas of lymph tissue to release any toxins and impurities . I feel like a new woman and ready for new beginnings in 2014.
If you want more information about juicing and detoxing visit www.skinnylimits.com and www.o3skincare.com.